![]() So next time you’re looking for a healthy snack, reach for the chalk! Your body will thank you for it. And since it’s so easy to digest, it’s a great option for people with digestive issues. Chalk is also low in fat and calories, making it a great choice for those watching their weight. Calcium is essential for strong bones and teeth, and chalk is a natural way to get it. The benefits of eating chalkĬhalk may not seem like the most appetizing food out there, but it actually has a lot of benefits! For one, it’s a great source of calcium. Just make your favorite candy recipe and add some chalk to it.ĥ. This is another easy way to get your fix. Simply add some chalk to your favorite ice cream recipe and enjoy!Ĥ. This one is a bit more involved, but trust me, it’s worth it. Add a little bit of chalk to a glass of water or milk and enjoy.ģ. Just pop a piece in your mouth and enjoy!Ģ. This is the most direct way to get your fix. And when you get a craving for it, there’s only one thing to do: satisfy that craving!ġ. ![]() ![]() That crisp, clean flavor is like nothing else. If you’re anything like me, you love the taste of chalk. Cauliflower: This vegetable has a subtle flavor, but some people say it tastes a lot like chalk. Either way, it’s not particularly flavorful.Ĥ. Plain yogurt: Some people say that plain yogurt tastes like sour milk. Unflavored instant oatmeal: Just like rice cakes, instant oatmeal can be pretty bland and flavorless.ģ. Rice cakes: These little puffs of rice have a texture that’s similar to chalk, and they often taste vaguely of cardboard.Ģ. But there are some foods out there that taste strikingly similar to chalk. If you’ve ever eaten a piece of chalk, you know that it doesn’t have much of a taste. So, if you’re looking for a healthier way to satisfy your craving for chalk, look no further than your local grocery store! Foods that taste like chalk These nutrient-rich vegetables are all excellent sources of calcium, which is the main component of chalk. In recent years, the ASMR trend has led to more younger people chewing on and eating chalk.If you’re looking for a delicious and healthy alternative to chalk, we’ve got you covered! Here are 10 foods that make great substitutes for chalk: While your brain knows chalk isn’t food, your body can see chalk as a solution to a hunger pang or a nutritional deficit, signaling a desire or “craving” for it.Īnecdotally, some individuals who have anxiety or OCD report that the consistency and taste of chalk make it soothing to chew on. People experiencing food insecurity or hunger pain may find themselves drawn to eating chalk. The types of nutritional deficiencies that would cause a person to crave chalk, specifically, aren’t completely clear, but researchers have long theorized that eating chalk is connected to having low zinc and low iron. Pica is considered a type of eating disorder, and it is also linked to obsessive-compulsive behaviors, malnutrition, and pregnancy.Ī 2015 review of studies involving over 6,000 individuals with pica symptoms linked the condition to low red blood cell count as well as lower levels of zinc in the blood. People with pica want to (and often do) eat raw starch, dirt, ice, or chalk, among other things. Pica is the desire to eat non-foodstuffs, or materials that aren’t meant for human consumption. Why do some people eat chalk specifically?
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